Join me and enJOY your day!

I choose to teach Nia because it has changed my life in countless positive ways from overcoming pain and injury; to strengthening my body, mind and spirit; to building connections; to simply adding a playful hour to my day. It would be my honor to offer that opportunity to you!


YMCA La Jolla/Dan McKinney – Studio A/B

8355 Cliffridge Ave, La Jolla

Sundays 10am

  • Members & Guests. If not a member, bring photo ID & sign waiver at front desk. Use free guest pass or $15 day pass.

La Jolla Rec Center – Auditorium/Studio

615 Prospect St., La Jolla

Tuesdays 10am

Thursdays 10am


Monthly Mondays 3pm

La Jolla Women’s Club – 7791 Draper Ave, La Jolla

Dec 15, Jan 26, Feb 23, Mar 23, Apr 20, May 18, June 22

  • LJWC members: Free Guests: $15 cash donation to LJWC